You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way to being in the world – I offer a safe, non-judgemental & supportive space to facilitate your healing.
I work with a firm belief in the resilience of the human spirit. My belief is supported by a solid educational base, a wide multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
I am a Registered Psychotherapist (Q) with the College of Registered Psychotherapists of Ontario (CRPO) as well as a member of Canadian Counseling and Psychotherapy Association (CCPA). Having received training both in Canada and overseas with a focus on humanistic, existential and spiritual theories on human functioning, I am trained to facilitate your healing using both short-term solution-focused as well as long-term psychological change approaches. Borrowing from various modalities like CBT, Gestalt, person-centered, transpersonal and art therapy allows the creation of your unique path to healing.
My work with clients is based on my belief that each individual is a unique and ingenuous blend of their physical, mental, emotional and spiritual selves. I work with the knowledge that each of us carries within us the resources to meet our individual challenges – support in the form of empathy, deep listening and non-judgmental caring has the power to alter a person’s reality.
I offer my clients a space to see themselves and a place to grow a rich and resourceful internal life.
“If you don’t like something, change it. If you can’t change it, change your attitude.” -Maya Angelou