Couples Therapy

Helping partners improve communication, resolve conflicts, and strengthen their relationship.

Individual Therapy

One on one sessions tailored to find solutions to your unique challenges

Counselling

*Solution Oriented Guidance *Short Term *Supportive Behavior Modification

Psychotherapy

*Fundamental Change *Insight & Metacognition Oriented *Recurring Patterns

In-Person Sessions

Full Bodied experience

Virtual Sessions

To accommodate your convenience